Start where you are

start in the present

continue into the future

With my guidance, you will...

• Cultivate belonging & intimacy

• Learn radical compassion & understanding

• Become fully self expressed; creatively, spiritually, sexually & emotionally (embodiment)

• Access more joy through becoming your highest & most authentic self

• Shed, process, & integrate deep emotional scars

• Live a life of purpose, integrity, equality, & equity

• Alchemize & become aware of the stories & projections born from shadow

…with yourself and others in your life.

Shades of Becoming

Life Guiding

The act of “Becoming,” is the process of aligning to all that your heart, soul and mind intended for you to touch, see, feel, BE. The evolution of accessing more joy, more authenticity, more soul resonate connection in both your internal and external world. I will take you on a deep investigative dive into what’s driving your unserving thought patterns and behaviors. I will support you in uncovering your highest self to actualize your full potential and purpose. I will be a witness and participant in empowering you to start where you are with One-on-One guidance that sheds light on your power to truly transform.

  • One-on-One Customized Life Guidance 
  • Based on your Individual Needs, Intentions & Goals
  • Includes: Somatic Heart Meditation, Emotional Release Tools, Shadow Work, Shamanic Rituals, Energy & Shadow Work, Honing in On Desires, Needs & Boundaries and Living a Life of Sovereignty & Empowerment & Purpose

“Depression and anxiety are the soul’s inability to wield its power”

Shades of Intimacy

Intimacy Guiding

Vulnerability births intimacy. Intimacy is not limited to sexuality, but sharing a meal, a cry or an adventure as well. There is a beauty within the contrast of intimacy. The celebration of another, and the holding of another in their light when they are drowning in their own darkness. Conscious relationships both Monogamous and Ethically Non-Monogamous are hard work. Although, both dynamics pose their individual challenges, both serve as fertile grounds for transformation both as an individual and a unit.

  • One-on-One Customized Relationship Guidance
  • Based one Needs, Intentions & Goals
  • Includes: Medicine Journey’s, Conscious Dialogue and Communication Practice & Training, Clarity on Unmet Childhood Needs/Wounds, Empathy Building, Shamanic Tools & Rituals Paving The Way for a Greater Sense of Depth and Intimacy in Relationship

“You don’t have to be perfect to create healthy love. You don’t have to have healed everything or be some kind of finished product to be in a dynamic that is loving and expansive. All you need is to be willing to explore yourself and your partner, to continue to wake up and prioritize awareness, and to commit over and over again to your inner healing work.”

Shades of Shadow

Shadow Hunting

The “Shadow” refers to any part of ourselves we are unaware of or have yet to integrate into our being. The shadow lives in the subconscious unconscious and therefore is not acting from a place of awareness and integrity, unless it is fully embraced and acknowledged. It consists of the parts of ourselves we disown and attach feelings of shame to. To let it go or allow it to live in the light, we must first acknowledge its existence.

  • One-on-One Shadow Stalking & Hunting Guidance
  • Must Be Willing to Surrender Your Ego/Perception of Self
  • Includes: Somatic Heart Meditation, Emotional Release Tools, Shamanic Tools, Rituals & Processes, Homework, Full Integration of Shadow Work as Related to Navigating Fears, Desires and Boundaries

“The healing journey of embracing + reclaiming the shamed, rejected, repressed, + taboo parts of who we are with love, compassion, +understanding. By doing so we become whole with our light + shadow selves.”

Social Justice

Shades of Social Justice

Social Justice Education

We all bleed red. We are all one living breathing organism with each counterpart affecting the whole. Why be part of the problem if you could instead, be part of the solution?  Show up with radical understanding, show up with radical compassion, show up as an ally.. It doesn’t matter what fashion you show up in, so long as you show up ready and willing to take a good hard look at yourself!

  • One-on-One Customized Guidance
  • Somatic Heart Meditation, Emotional Release Tools, Shadow Work, Shamanic Tools & Rituals Uncovering, Shedding & Healing The Parts of You That Don’t Serve The Collective World

“The illiterate of the future are not those who can’t read or write but those who cannot learn, unlearn and relearn.”

A note on social justice...

I believe what the world needs right now, what the call to action is amidst the biggest civil rights movement the world has ever known, is a deep heart opening to receive the collective pain of those who do not reflect us… racism, sexism, classism; they are all in the same family. This may mean opening your heart to the baggage both women and BIPOC carry not only each and everyday day, but on ancestral level as well. 

I believe a part of social justice work, is not only the heart opening, but the owning of your own role in the perpetuation of ism’s.. racism.. sexism.. Etc. We all have a shadow to own in it. To create more love, more healing.. saying I thank you, I love you, please forgive me, I am so sorry, is a beautiful place to start.

I respect if you choose to take a more intellectual approach, but at the end of the day, I invite you to ask yourself.. “how do I want to show up in the world today?”… “do I want to do harm or do I want to heal?” Doing our inner work to heal and grow is the greatest contribution to the movement, to the people. Let’s get it started.

Shades of Consent & Sexuality

Education & Training

Sexuality is everywhere, and yet there is such shame attached to being and expressing sexualy. Sexuality is fluid. When we label ourselves and others, we take away the power to expand into our natural formation. Removing the shame and stigma is an act of primal liberation. A necessary act to being fully self expressed, as a whole rather than fragmented person. No matter your curiosity, no matter your pain, no matter your desire; sexuality when harnessed with sovereignty and awareness can be the greatest alchemy of life.

Consent is a derivative of sexuality. Without consent we do not have a safe container to fully “play” and explore our edges, desires, and boundaries to become sexually whole. Many of us are just becoming familiar with this word (consent). Many of us were taught our consent doesn’t matter through one experience or another, but just as a child on the playground seeks to play, we as adults also desire to play. Children feel safe to explore when they know where the line, where the barrier, where the fence is. We too experience that same level of security when consent and boundaries are present and made clear.

  • One-on-One Sexuality, Kink and Consent Education & Guidance
  • Must Be Willing to Look At Your Sexual Shadows, Ego, Thoughts and Patterns of Behavior
  • Includes: Somatic Heart Meditation, Emotional Release, Shadow Work, Betty Martin’s Wheel of Consent & Becoming Your Own Eternal Lover Training, Radical Discontinuity & Stepping into Your Sexual Sovereignty Homework, Practice & Integration

“Becoming fully sexually self-expressed and having a safe container to do so unbinds us from the prison society has extended upon us to keep us small and confined. If shame is society’s shackles that bind us to conformity, then sacred sexuality is the flame which transmutes us from the prison of our mind.”

Mens Group Circle

Shades of Men

men’s group facilitation & 101 work

In 6 years I’ve lost 4 men to drug and mental illness related deaths. One first love, two family members and one dear friend. It’s not the drugs nor the illness that took them, but rather the isolation of being a prisoner of your mind, society and conditioning as a man.  Men have few safe spaces to connect vulnerably with other men in today’s world.

Women are given ample space to be emotional, but are shamed and called weak and irrational for doing so. Men witness how women are received for being outwardly emotional beings and therefore do not feel safe expressing. Both men and women perpetuate Toxic Masculinity and Femininity. So, how can we expect men to feel safe being vulnerable with gender toxicity at large?

We can’t. We need to create those safe spaces for men to connect, express and heal shame free. We have to cultivate safety and a sense of belonging for all walks of life to bring greater healing to the collective. 

  • Annual membership to Men’s Group, includes:
  • Somatic Heart Meditation, Emotional Release & Shadow Work
  • Biweekly support group & 101 check-ins with The Shadow Huntress (online & in-person options)
  • Monthly Guided Men’s Medicine Circles on topics of: forgiveness, ego, identity, shame, shadow, fear and so on.

“We need to reframe the expression ‘grow some balls.’ Balls are literally the most fragile and soft part of a man. To heal men, we need to first acknowledge their sensitivity. Once the vulnerable man is given refuge to be seen, felt and heard the healthy masculine and feminine can commune as ONE.”

Tantric Energy Work

Shades of Tantra

Tantric Energy Work

Our ability to generate and manifest is harnessed in our ability to create LIFE. So much of our potential lies within our reproductive region; so much of our trauma also lies within this space. It makes sense that our deepest pain lives within our greatest responsibility, where we cultivate and perpetuate the creation of LIFE. If we want to call in what’s in our highest good, we must first make space for it. 

The definition of trauma is trapped energy in your body. Tantra is all about moving that energy to create space for what we want to call in to serve our highest selves. Just as the knots in your back carry tension, our sexual organs also store that tension, which negatively impacts our biometric field and state of being. When the energy isn’t moved it compiles and pollutes our inner magic. Not only is that energy compressing in real time from day-to-day happenings, but from ancestral and generational trauma as well. This is why it is SO important to move that energy and make space for the parts that have yet to be birthed from you.

  • One-on-One Body Work
  • Includes: Creating a Safe Container with Fear, Intention & Boundary Setting, Somatic Heart Meditation and Emotional Release, Shadow Work, Shamanic Tools, Rituals & Processes: Sacred Spot, Body Bliss Massage, Heart Dearmoring & Breathwork, Homework & Full Integration 

“The practice of tantra is about inner transformation. The energy involved in the process of tantric transformation is the energy of your own bliss.” Prana Yogia

Guided Plant Medicine

Shades of Plant Medicine

GUided Plant Medicine Journeys

The Amazon Rainforest is a pharmacy of foliage that has been protected by indignenous people for thousands of years. But what are they protecting and why? 

They are protecting the sacred and ancient medicine which breathes life and healing into our very being. Not only do we need plants to breathe and nourish our bodies, but to heal as well. The hominoids also understood this through thousands of years of consuming mushrooms for medicinal purposes. We have evolved with plants and they have evolved for US. Science has proven plant medicine to heal PTSD, Anxiety, and Depression; rather than band-aid what ails us most, as Modern Medicine and Big Pharma has intended to do. Capitalism has no place within the world of healing, while plants are the medicine to begin the healing. 

Trauma is trapped energy in our body. Therefore, we must move this energy using sacred and ancient modalities. Modalities, which have been proven to heal mankind for thousands of years; modalities rooted in the gifts from our Mother Earth. To be found, we must first allow ourselves to get lost. Afterall, without the contrast of darkness, light could not be fully recognized. Plant medicine allows us to shed walls and dissolve layers unknown within us to reveal our true essence. 

  • One-on-One & Group Guided Plant Medicine Journey’s
  • Includes: Creating a Safe Container with Fear, Intention & Boundary Setting, Somatic Heart Meditation and Emotional Release Tools, Shadow Work, Plant Medicine Provided, Heart Dearmoring, Shadow Work, Music, Space Holding, Purging, Reflecting Processing, Shedding, and Integration Homework to Heal Deep Emotional Scars

“Our bodies and each system within should be treated as a whole, not as a collection of its counterparts. Plant Medicine is a catalyst for the mind, body and spirit to fully awaken. It seeks for the buried causes of suffering, rather than simply covering it up with makes way for us to truly shed and transform.”

Conscious Workshop

Shades of HUMAN

Conscious workshop facilitatioN

Did you know that humans are more afraid of other humans than of death itself? Through our lived experiences of pain, fear and rejection, we wear the mask we feel best suits us to be fully received by others. Meanwhile, underneath it all we all have a deep desire to ‘belong’ to something bigger and deeper than ourselves.

In 2017, “belonging” (or community creation) was revised from a secondary need to a fundamental one in Agrawal’s Hierarchy of Needs. So, how does one gain a sense of belonging? The answer is clear; through depth of intimacy and authentic connection in emotion, body, mind and spirit.

I invite you to explore belonging by making deeper connections through the cultivation of community. In my workshops, you will journey through a series of mini exercises and rituals that use different shamanic techniques to help quiet the mind and feel the body, recognize another’s energy, let your guard down with safety, and show up as your most authentic, unapologetic self. Take these rituals and techniques from my workshops with you, and begin making more in-depth, heartfelt connections!

  • Conscious Workshops, Circling, Movement and Art Group Facilitation to Cultivate a Deeper Sense of Belonging Within Yourself and Others
  • Includes: Creating a Safe Container with Fear, Intention & Boundary Setting, Showing up Fully & Vulnerably, Dissolving of Ego, Somatic Heart Meditation, Emotional Release Tools, Shadow Work & Expansion Into Deeper Intimacy, Love, Light & Darkness 

“Belonging is the opposite of loneliness. It's a feeling of home, of ‘I can exhale here and be fully myself with no judgment or insecurity.’ Belonging is about shared values and responsibility, and the desire to participate in making yourself and your community better through expressing, growing and healing together.”